Improving Self Confidence
I am able to help you get over one of the biggest problems in today's society, lack of confidence. Building self confidence often focuses on the following five main areas of life:
Self confidence is a belief in one's abilities to cope with every day challenges and experiences to improve one's life. Feeling good, successful and improving our personal lives can have a positive effect on our life in the long run.
Improving Self Esteem
Self Esteem is about the way we feel and think about ourselves. We can appear happy and content to the world, yet feel as if we are not good enough inside. People can be academically excellent and have high career positions, but feel as if they aren't good enough inside.
Our feelings about ourselves whether good or bad are something we formed as we experienced life and not something we were born with. So it can be improved by changing our perception of life.
Some of the things that caused low self esteem are: negative self talk, self criticism, telling oneself we are bad, horrible, useless, ugly, never be any good, wrong etc which can be linked with poor body image, not liking one or more parts of the body e.g. nose, face etc, or thinking they are unattractive.
Or criticism from other people, e.g. teachers, partners, parents, employers, friends past and present. Abuse being bullied, sexual abuse, an abusive partner or name calling or teasing. Also connected to self esteem are feelings of:- not being able to, or wanting to take responsibility for problems.
Feeling helpless, hopeless, life's out of control, not wanting to do anything about it, can't help it, telling oneself it will never get any better, stuck in a rut, feeling a failure, or what's the use. The above can lead to problems like self harming, drug abuse, alcohol, eating disorders, poor relationships, depression etc.
The good news is our self esteem can be improved with 3 to 5 sessions of advanced hypnotherapy.
To improve your Confidence & Self Esteem Call now on 07947609970(24 hours).
Carolyn from Twyford.
I saw James to improve my confidence and self esteem. Seeing James has totally changed my life I now I say I think I can instead of why even bother. I didn't even enjoy shopping or leaving the house on my own. Now I go on the trains and buses to shop in Windsor and Reading. I have more energy and I am motivated to get out on my own. My self esteem has greatly improved I recently went for a job interview. During the interview, I could not believe how self confident I felt. I smile a lot more than I used to I can recommend James. He will improve your life.