Anger management programme brings about positive lasting change by helping you change and control your own reactions.
Anger and frustration is completely normal and usually a healthy human emotion. Only when it gets habitually out of control does it lead to problems regarding health, personal relationships, work and social situations and to the general enjoyment of life.
We use powerful Advanced Hypnotherapy, to help you change the way you let daily events affect you. NLP (Neuro-Linguistic Programming) is also built into the session for added effectiveness.
Whilst anger cannot be completely eliminated, this hypnosis programme enables you to manage with assertiveness, not aggression, the triggers that cause your reactions of anger.
Our anger management programmes are also successful for children and teenagers.